August 27, 2018 Warm up: PVC Foam roll WOD #1: 50 Turkish get ups – for time WOD #2: 5 RFT – 200m run 21 KBS 15 warrior sit ups 9 T2B Done. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 