5.10.19 PVC/Foam Roll 10-9-8-7-6-5-4-3-2-1 of: Pull Up Push Up Air Squat FOR TIME: 21-15-9 Cal Curve Run Dips *rest 3m 21-15-9 Cal Row KBS *rest 3m 21-15-9 Cal Bike T2B Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 