5.13.19 PVC/Foam Roll Rowling – 10 rounds to 100m Deck Rolls for punishment WOD: 3-6-9-12-15-18-21-18-15-12-9-6-3 of: OHS (45/35) Burpees Pull Ups Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related