7.26.19 PVC/Foam Roll 10-8-6-4-2 KBS Goblet Squat 3 RFT 25 Cal Curve Run 15 Ball Slams 10 Box Step Overs *rest 2 minutes then: 3 RFT 20 Cal Bike 15 Wall Ball Shots 10 Burpees Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 