Quick Update Post:
I am gone all week next week, headed to the desert for work. Kym will post workouts, pay attention to SLACK and this BLOG for updates.
A new 12-week program will kick off on Monday, January 20th.
-Zach
I am gone all week next week, headed to the desert for work. Kym will post workouts, pay attention to SLACK and this BLOG for updates.
A new 12-week program will kick off on Monday, January 20th.
-Zach
Bar GYM 