1.29.20 PVC/Foam Roll 2-4-6-8-10 Push Up Pull Up Warrior Sit Up 10m CINDY EMOM: 5 Pull Up 10 Push Ups 15 Air Squats *2m Rest 10m EMOM 15 Heavy Swings POST: Flutter Kick Tabata Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 