2.5.20

PVC/Foam Roll

2 Rounds:

20 Cal Bike

10 KBS

10 PVC Load Squat Practice

For Time:

50 Cal Row

40 Ball Slams

30 Ab Mat Sit Ups

20 Pull Ups

10 Burpees

20 T2B

30 Wall Ball Shots

40 Double Leg Lifts

50 Cal Ski

POST:

Stretch