2.19.2020 PVC/Foam Roll WOD: 5K ROW or SKI – SUB 10k Bike *E3MOM – 1 Round of Cindy: 5 Pull Ups 10 Push Ups 15 Air Squats POST: 50 T2B 25 Sorinex Roll Outs Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related