4.16.2025 WARM UP WOD – 5 Rounds: 10 Cal C2 5 Pull Ups 10 Push Ups WOD – FOR TIME! 21-18-15-12-9-6-3 Wall Ball Shots Cals on C2 machine Pull Ups POST: STRETCH/CONDITION Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 