4.18.2025 WARM UP WOD – 5-4-3-2-1 Pull Up Push Up Warrior Sit Up You Go I Go – 20 Rounds each: 5 Pull Ups 10 Push Ups 15 Ab Mats Post: Stretch Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 