6.6.2025

WARM UP WOD –

2-4-6-8-10

Push Up

Pull Up

Warrior Sit up

WOD:

You Go I Go for 24m

5 T2B

10 Air Squats

10 Push Ups / 10 Pull Ups (ALTERNATE EVERY ROUND)

10 Warrior Sit Ups

POST:

STRETCH