7.25.2025 WARM UP WOD – 50 Cals C2 or 400m run WOD: You Go I Go for 22m 5 T2B– Strict 10 Air Squats 10 Push Ups 10 Med Ball crunches – w/ partner POST: STRETCH Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related