12.19.2025 WARM UP WOD – 5-4-3-2-1 Pull Up Push Up Warrior Sit Up WOD – 22m E2MOM: 10 Cal Bike/Ski/Row 10 Warrior Sit Ups 8 G2OH – 35/25 POST: Stretch Share this: Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 