1.27.2025 WARM UP WOD: 3 Rounds – 12 Cal Row 5 Burpees SHOULDER PREP! Break it up however you want: 200 KBS 100 Goblet Squats 200 Calorie C2 Machine POST: Stretch Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 