2.20.2026 WARM UP WOD – 5-4-3-2-1 Pull Up Push Up Warrior Sit Up WOD – 24m E2MOM: 10 Cal Bike/Ski/Row 5 Pull Ups 10 Push Ups 15 Ab Mat Sit Ups POST: Stretch Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 