6.15.2026 WARM UP WOD – 5 Rounds: 5 Pull Ups 10 Push Ups 15 Air Squats WOD: 5 Rounds – 400m Run 15 KBS 10 Goblet Squats 10 Warrior Sit Ups POST: STRETCH Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... Related
Bar GYM 